Let's Work Together

Hi, I'm Abbey your local mom, nurse coach, master's prepared nurse and health enthusiast. What is a nurse coach? Nurse coaches work holistically with each individual to enhance their health and wellbeing. With both the education and years of experience as a nurse and an intensive certification program to become a coach, nurse coaches are uniquely qualified to guide people on their journey of healing.
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I have spent over 12 years practicing traditional nursing and a majority of my patients that I was caring for had chronic lifestyle diseases. I was called to take a different approach and now am guiding people to prevent acquiring these chronic conditions in the first place.
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As a mom myself with kids under 10, I get the day-to-day chaos that leaves us at the end of the day often exhausted, irritable and wondering sometimes what happened to the day. Moms are selfless to a point that at times can be detrimental to our health. Not setting out time for ourselves, grabbing a protein bar instead of getting a balanced meal and when asked if we got enough sleep, we respond with a laugh or an eye roll.
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I am on a mission to change this! I work with my clients on creating a sustainable and realistic lifestyle that fills their cup so that they have more to pour from and they feel rejuvenated and vibrant at the end of the day!
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