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Abbey in a Yurt in the Gorge

Welcome to Madrona PNW Gut Health Coaching for Busy Moms

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What I Focus On

Revitalize Your Gut Microbiome

Meal Prep

Embrace a Balanced Lifestyle

Set Personalized Micro-Habits

Tailored Gut-Healing Nutrition Plan

Are you ready to regain your

pre-kid energy? Start today to learn actionable steps you can easily fit into your lifestyle!

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I have been working on my physical and mental health and am easily overwhelmed with all that entails. I am grateful for Abbey’s perspective and advice, breaking down each goal into a manageable step. Her guidance pushed me to challenge myself by incorporating new vegetables into my meals and trying new recipes. Abbey is nonjudgmental, empathetic, and validating making it easy to connect and build on my strengths.

- Taylor S.

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