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Workshops
These workshops bring together women in the Oregon City and Portland area to create community, have fun and leave with new ideas and ways to bring more health into your day to day!
Quick Pickling Gathering
Thursday, January 23rd, 2025
6-7:30pm
A pickling party where you can come to cook, have a drink, share lip puckering snacks and walk away with recipes, inspiration for meal prepping, quick pickled veggies (which are a great addition to salads, sandwiches and morning skillets) and hopefully a few new friends! The recipes will be gut healthy and I will share more simple tips and tricks on eating to improve your gut microbiota.
February 2025 Workshop
TBD
March 2025 Workshop
TBD- Have an idea you would like to see happen? Let me know!
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